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CREATE AS YOU ARE
๐ WEEK 1 - BUILDING THE FOUNDATION ๐ก
๐ฅ Welcome - Start Here! (10:32)
๐ฅ The Two Essential Tools For This Course + Kickstarter Exercises (5:41)
๐ฅ Preparation: Habits, Routines + Creative Rituals (15:36)
๐ป A Note on Creative Rituals
๐๐ผ In Case You Need More Support On Your Journey...
๐ง Spotify Playlists For Journaling + Daily Pages
๐งโโ๏ธ Guided Breathwork Practice for Grounding, Self-Trust + Clarity (12:41)
๐ Guided Breathwork Practice for Balance, Relaxation and Calm (12:40)
๐ฟ Guided 5-Phase Morning Meditation: 15 Minutes to Change Your Life
BONUS Ask Me Anything + Group Coaching Session (Replay) (165:56)
๐ WEEK 2 - DIVING DEEP ๐คฟ
๐ฅ Exploring Your Fears + Insecurities (22:06)
๐ฅ Moving From Fear To Confidence (22:12)
๐ฎ Busting Myths And Re-Writing Outdated Stories
๐ The Journaling Prompt Workbook
๐ง The Neurobiology Of Procrastination
๐ Resources
โ๐ผ Start A Daily Self-Gratitude Diary
๐ฅฐ Self-Love Hack 2.0
๐ WEEK 3 - LEARN TO CREATE WITH CONFIDENCE ๐ป
๐ฅ Create With Confidence #1 (29:48)
๐ฅ Create With Confidence #2 (37:40)
โณ The Early Beginnings Of Myself And Other Creators
๐บ Mapping The Creative Process For Your Project
๐ How To Steal Like An Artist + Create Remixes
๐ The Real Problem With Self-Sabotage And Procrastination
๐ Assignment: Your Favorite Thing
๐ Writing Prompt: Your Personal Experience List
โต๏ธ WEEK 4 - SHARE WITH CONFIDENCE ๐ฌ
๐ฅ Share With Confidence (33:57)
โ๐ผ Journaling Prompts On Perfectionism
๐ฆ The Big Secret Behind Vulnerability in Public as a Creator
๐ป How We Judge Others Is How We Judge Ourselves
๐ Expressive Writing: Write To Transform And Heal
๐ก #buildinpublic - Inspiration And Resources
๐ What Nobody Tells Beginner Creators (for when you are in doubt)
WEEK 5: FIND YOUR VOICE
๐ฅ How to Find + Develop Your Voice (28:47)
โก๏ธ Your Voice = Your Brand (let's build it!)
๐ผ The Best Advice from 150 Writers
๐ฅ To Find Your Voice, Become Jealous
โQuestions to Get to Know Yourself
๐งฌ Exercises to Explore Yourself
โ Breaking Down the Style of Your Favorite Creators
๐๐ผ Recommended Reading + Watching
๐ฃ Recap + Your Next Steps
๐ Expressive Writing: Write To Transform And Heal
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